Plant-Based Diets

Perfect for those already following a plant-based diet, transitioning to a fully plant-based diet, or looking to decrease their animal protein and increase their plant consumption. With my help, I’ll make sure you avoid the most common mistakes when going plant-based and teach you techniques to build an optimal plant-centered diet that meets your nutritional needs and is satisfying.

Two jars with fresh chia smoothies in them topped with blackberries and chamomile flowers. Plant Based Diets.

3-Session Package Includes:

  • One 60-minute session and two 45-minute follow-up session

  • One of the follow up sessions can be a grocery store tour instead of a formal session

  • NutraEval functional nutrition lab testing and interpretation 

  • Dietary and supplement recommendations based on your NutraEval test results and additional needs. Plans will incorporate functional/therapeutic foods specific to your health condition and/or goals

  • Educational handouts, resources and recipe suggestions

Investment

$420 for a 3 session package
10% savings compared to a single session

*Cost of functional lab testing and professional grade supplements not included. Clients will be made aware of cost prior to ordering – no surprises! 

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Single Sessions